Hatkora, also known as Citrus macroptera or wild orange, is a nutritious fruit that offers several health benefits, including:
- Rich in Vitamin C: Hatkora is a good source of vitamin C, which is essential for immune system function, collagen production, and wound healing.
- Antioxidant Properties: Hatkora contains antioxidants such as flavonoids and limonoids, which help to protect the body against damage from free radicals and reduce the risk of chronic diseases such as heart disease and cancer.
- Digestive Benefits: Hatkora has digestive benefits due to its high fiber content, which helps to regulate bowel movements, prevent constipation, and reduce the risk of colon cancer.
- Anti-inflammatory Properties: Hatkora has anti-inflammatory properties due to the presence of flavonoids and limonoids, which help to reduce inflammation and prevent chronic diseases such as arthritis and asthma.
- Cooling Effect: Hatkora has a cooling effect on the body and is often used to treat fevers and respiratory illnesses.
- Promotes Oral Health: Hatkora has antibacterial properties that help to reduce the growth of bacteria in the mouth, preventing cavities, gum disease, and bad breath.