Dry king chilli, also known as Bhut Jolokia or ghost pepper, has several potential health benefits, including:
- Pain relief: Capsaicin, the compound that gives dry king chilli its heat, has been shown to have pain-relieving properties. It can help alleviate headaches, joint pain, and muscle soreness.
- Digestive health: Capsaicin may also help improve digestion by stimulating the production of digestive juices and enzymes, which can aid in the breakdown and absorption of nutrients.
- Boosts metabolism: The heat from dry king chilli can help boost metabolism, which can aid in weight loss and weight management.
- Anti-inflammatory: Capsaicin has anti-inflammatory properties, which can help reduce inflammation and swelling in the body.
- Rich in vitamins and minerals: Dry king chilli is rich in vitamin C, vitamin A, and potassium, which are essential nutrients that support overall health and wellbeing.